Holistic Weight Loss Approach: Overcoming Diet Culture with Mind and Body Wellness
Holistic weight loss approaches offer a powerful alternative to the consumer-driven myths of diet culture. By focusing on the mind-body…
Pre-Bariatric Surgery and Binge Eating Screening: Why Surgeons Want It Caught Before the OR
Every legitimate bariatric surgery program requires a psychological evaluation before approval. One of the things that eval is screening for is binge eating disorder — and the reason is structural to how surgery outcomes work.
Five Ways to Develop Motivation for Behaviors You Don’t Enjoy
Changing our weight involves changing our behaviors. The choices one makes with regard to food, drink, exercise, socializing, and their…
How Psychotherapy and mental health counseling Support Sustainable Weight Loss
Considering Counseling for Weight Loss With so many options, avenues, and treatment models meant to help with non-surgical weight-loss, hiring…
How Do I Choose a Weight-Loss Program?
A successful weight-loss program must promote a variety of healthy behaviors that can help you lose weight safely, sustainable, and is adjustable as needed.
