Practice in the Community
Designed to Help You Build Confidence, Skills, and a Sense of Belonging
At Bariatric Counseling Center, we believe that lasting change happens when you can take what you’ve learned and apply it to real-life situations. That’s why our Practice in the Community program is designed to help you build confidence, skills, and a sense of belonging while engaging with the world around you.
For many clients working through binge eating disorder, compulsive overeating, or food addiction, these real-world experiences are essential to long-term recovery.
Through guided outings and group activities, you’ll practice new habits, connect with peers, and learn how to navigate real-life challenges.
Why Practice in the Community
Types of Activities We Offer
Interactive activities that build confidence, connection, and real-world skills for long-term wellness.
Learn how to read labels, choose nutritious foods, and shop with confidence.
Great for building structure and support around food choices in recovery.
Practice making mindful choices at restaurants and enjoy the support of a group setting.
This is a key skill for clients working to manage binge eating disorder or emotional eating triggers.
Participate in local walks, yoga classes, or other movement opportunities that align with your goals.
Engage in community service projects to give back while staying active and connected.
What to Expect
Expert Guidance
Each activity is led by a dietitian, therapist, or instructor who provides tips and support.
Hands-On Learning
Experience real-world scenarios with a focus on problem-solving and skill-building.
Safe Environment
Join activities that are designed to be inclusive and judgment-free.
Peer Support
Share experiences and insights with others on similar journeys.
Success Stories
Real Clients, Real Results
“I am so grateful for the entire experience… thank you for being there and offering what amounts to freedom from my addiction to food and destructive eating.”
Program Alumni
L.S.
“The BCC is one of the best choices I have made.”I learned so much… I left feeling better about myself and have continued at home what I learned there.”
Program Alumni
B.S.
My favorite thing about the program was…
“The no judgement zone and importance of confidentiality. The lessons apply to life beyond the kitchen table. All therapists, doctors, and staff treated each of us with respect. Flexibility with small groups led to engaging, productive discussions.”
Program Alumni
N.A.
“The ability to have applicable tools while moving forward from bariatric surgery was invaluable. The mental shift required to change my habits with food was much tougher than I imagined. That made BCC a must with my future success!”
Program Alumni
R.E.
Additional Resources
Learn To Cook Differently
Our programming includes meals prepared by our Professional Chef in our beautiful teaching kitchen. We teach our clients how to use healthy ingredients to prepare meals in a timely fashion without sacrificing taste and flavor.
How to Get Started
Explore the Schedule
View upcoming events and activities that match your interests.
Sign Up
Book your spot in a class that interests you.
Show Up and Learn
Join your group and practice new skills in a safe, supportive environment.