Learn to Cook Differently

Learn to Cook Differently

Cooking Classes Designed to Help You Feel Confident in the Kitchen

Cooking is more than just preparing meals — it’s a way to nourish your body, explore creativity, and build a positive relationship with food. At Bariatric Counseling Center, our cooking classes are designed to help you feel confident in the kitchen while creating meals that support your goals and taste great. Whether you’re new to cooking, navigating binge eating disorder or food addiction, or just looking to expand your skills, we’re here to help you every step of the way.

Why Learn to Cook Differently

A photo of a young man cooking at home

Take Control

Gain confidence in preparing meals that align with your health and wellness goals.

Cooking becomes a tool to support recovery from compulsive overeating and emotional eating.

A heartwarming photo of a middle aged man

Save Time & Money

Discover simple, cost-effective recipes that fit into your busy lifestyle.

Men barbqing

Enjoy the Process

Rediscover the joy of dining out and cooking, and learn that healthy doesn’t mean boring.

Our clients often find this shift especially helpful in healing their relationship with food.

A photo of a woman standing in a modern kitchen

Support Your Health

Learn sustainable eating habits and techniques that emphasize balanced nutrition and portion control.

What We Offer

Practical, fun, and informative sessions to help you build confidence in the kitchen and create nourishing meals with ease.

What to Expect in a Class

Welcoming Environment

Classes are designed for all skill levels, from beginner to experienced cooks.

Expert Instructors

Learn from skilled chefs and registered dietitians who blend culinary creativity with nutritional expertise.

Interactive Experience

Ask questions, practice techniques, and leave with recipes and tips you can use immediately.

Focus on Fun

Cooking is meant to be enjoyable—we’ll make sure you have a great time!

For many recovering from food addiction or binge eating disorder, learning to cook differently is a powerful part of the healing process.

Success Stories

Real Clients, Real Results

“I am so grateful for the entire experience… thank you for being there and offering what amounts to freedom from my addiction to food and destructive eating.”

Program Alumni

L.S.

“The BCC is one of the best choices I have made.”I learned so much… I left feeling better about myself and have continued at home what I learned there.”

Program Alumni

B.S.

My favorite thing about the program was…

“The no judgement zone and importance of confidentiality. The lessons apply to life beyond the kitchen table. All therapists, doctors, and staff treated each of us with respect. Flexibility with small groups led to engaging, productive discussions.”

Program Alumni

N.A.

“The ability to have applicable tools while moving forward from bariatric surgery was invaluable. The mental shift required to change my habits with food was much tougher than I imagined. That made BCC a must with my future success!”

Program Alumni

R.E.

Additional Resources

Latest Blogs
Mussels shrimp in saffron broth

Check Out A Few of Our Favorite Recipes

Our programming includes meals prepared by our Professional Chef in our beautiful teaching kitchen. We teach our clients how to use healthy ingredients to prepare meals in a timely fashion without sacrificing taste and flavor.

Wet your pallet with these recipes

How to Get Started

Step 1

Schedule a Consultation

Meet with one of our licensed therapists to discuss your goals.

Step 2

Register Online

Reserve your spot and prepare to have fun in the kitchen.

Step 3

Start Cooking Differently

Learn new skills, discover delicious recipes, and enjoy the process of creating meals that nourish and delight.