Intensive Outpatient Program

Intensive Outpatient Program (IOP)

Flexible, Structured Support

Our Intensive Outpatient Program (IOP) is designed to provide flexible, structured support for individuals seeking sustainable health and wellness changes. Whether attending onsite in San Antonio or joining virtually from anywhere in Texas, clients receive expert guidance from registered dietitians and licensed mental health professionals in a compassionate, supportive environment.

We specialize in helping individuals living with binge eating disorder, compulsive overeating, and food addiction build healthier relationships with food and body.

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Why Support Matters

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Flexible Scheduling

Attend sessions that fit your lifestyle, with daytime, evening, and weekend options.

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Expert Support

Work with dietitians, therapists, and wellness professionals to develop lifelong healthy habits.

This includes strategies to manage emotional eating, food addiction, and behavioral patterns linked to binge eating disorder.

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Insurance Coverage

Most plans require 2-3 sessions per week, with a total of ~30 sessions recommended for long-term success.

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Sustainable Results

The accountability, guidance, and community in our program increase your chances of maintaining progress long-term.

Our IOP is especially helpful for those who have struggled with repeated cycles of dieting, emotional eating, or compulsive overeating.

Program Structure & Sessions

Comprehensive, Client-Centered Care

Each IOP session includes:

Onsite & Virtual Options

In-Person Sessions

Held at our San Antonio facility, offering a supportive, immersive experience.

Virtual Sessions

Available throughout Texas, allowing for flexible participation from home.

Session Schedule & Attendance

We offer daytime, evening, and weekend sessions to accommodate your schedule:

Morning Sessions: 11:00 a.m. – 2:00 p.m. (Tuesday – Friday)

Evening Sessions: 5:30 p.m. – 8:30 p.m. (Monday – Thursday)

Weekend Sessions: 10:00 a.m. – 1:00 p.m. (Saturday)

Clients can choose any combination of sessions that work for them!

What to Expect

A Personalized Experience

Every client’s journey is unique, and our team tailors the program to individual needs.

A Supportive Community

Build connections with others who understand your experiences and challenges.

This shared understanding is especially valuable for those navigating binge eating disorder or food-related compulsions.

Real-World Success Strategies

Learn practical tools to maintain progress beyond the program.

Success Stories

Real Clients, Real Results

“I am so grateful for the entire experience… thank you for being there and offering what amounts to freedom from my addiction to food and destructive eating.”

Program Alumni

L.S.

“The BCC is one of the best choices I have made.”I learned so much… I left feeling better about myself and have continued at home what I learned there.”

Program Alumni

B.S.

My favorite thing about the program was…

“The no judgement zone and importance of confidentiality. The lessons apply to life beyond the kitchen table. All therapists, doctors, and staff treated each of us with respect. Flexibility with small groups led to engaging, productive discussions.”

Program Alumni

N.A.

“The ability to have applicable tools while moving forward from bariatric surgery was invaluable. The mental shift required to change my habits with food was much tougher than I imagined. That made BCC a must with my future success!”

Program Alumni

R.E.

Additional Resources

Latest Blogs
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Learn To Cook Differently

Our programming includes meals prepared by our Professional Chef in our beautiful teaching kitchen. We teach our clients how to use healthy ingredients to prepare meals in a timely fashion without sacrificing taste and flavor.

Access Our Resources

How to Get Started

Step 1

Complete the Admission Process

Our team will guide you through insurance verification and enrollment.

Step 2

Choose Your Sessions

Select the schedule that works best for you.

Step 3

Start Your Journey

Join us onsite or virtually and begin building sustainable habits.