Dr. Sara Hamilton, PsyD, is a licensed clinical psychologist and the Director of Clinical Services at Bariatric Counseling Center in San Antonio — the only Joint Commission accredited program of its kind in Texas. Read her full bio at /sara-hamilton-psyd/.
Similar Posts

Understanding Eating Disorders — Is Your Eating A Problem?
There are several distinctions and similarities between eating disorders and disordered eating, but their most important commonality is the patterns…

Understanding Intrinsic and Extrinsic Motivation: A Comprehensive Guide
There are three types of motivation when trying to lose weight; they each offer potential boons, and each have their own limitations.

Bariatric Counseling Center Awarded Gold Seal Accreditation
Bariatric Counseling Center Awarded Gold Seal Accreditation. The Joint Commission has awarded the Bariatric Counseling Center its Gold Seal of Approval.®

Gastroparesis, aka Stomach Paralysis
Gastroparesis, nicknamed “stomach paralysis,” is defined by having delayed stomach emptying or having an extended time of emptying stomach contents…

How Do I Manage Cravings and Impulse Eating?
The short answer: cravings and impulse eating are managed with skills, not willpower — identifying triggers, adding friction between urge…

Sustainable Eating Habits: Tips for Long-term Wellness
Understanding What Sustainable Eating Means After sinking money, time, energy, and misery into dieting for decades; only to gain all…







