Coping With Emotional Eating: Building an Emotional First Aid Kit
The other day, my wife was running late and in a rush. While backing out of the garage, she misjudged…
Aaron Beltran, LPC-A
Therapist
Grounded in Compassionate, Client-Centered Care
Aaron Beltran is a Licensed Professional Counselor-Associate with a degree in Mental Health Counseling from Liberty University. His clinical background includes experience in both private practice and faith-based settings, including his practicum at Abiding Hope Christian Counseling.
Integrating Humanistic and IFS Approaches
Aaron’s counseling style is rooted in Humanistic principles and influenced by Internal Family Systems (IFS). He helps clients explore their inner world with curiosity and compassion, supporting healing from trauma, growth in self-awareness, and the development of emotional resilience.
Balanced Living and Personal Joy
Outside the therapy room, Aaron enjoys staying active through fitness and running. He cherishes quality time with his wife and two children, embracing the same values of connection and balance that he brings to his clinical work.
Guiding clients toward healing and self-awareness
Fiesta: Culture, Celebration, and Staying on Track
Fiesta season is here, and your bariatric journey belongs at the celebration too. Our San Antonio team shares mindful eating strategies, Fiesta-inspired bariatric recipes, and tips for staying on track while enjoying the culture and connection that make Fiesta special.
Why Late-Night Snacking Always Wins (And Why You’re Not Weak for It)
The other day, I stayed up binge-watching the first three episodes of A Knight of the Seven Kingdoms. Classic Game…
