How Do I Choose a Weight Loss Program?

What to look for in a successful weight-loss program To reach a healthy weight and stay there over the long term, you need to consider your overall health and lifestyle habits — not just what you eat. A successful weight loss program must promote a variety of healthy...

Movement: Where to Start

The Meaning of Movement What’s the first thing that comes to mind when someone mentions exercise? It could be running, lifting weights and other professional sports. That is how society frequently thinks of it, but in reality movement and exercise already exist in our...

Facts About Diet Culture

What is diet culture? Diet culture is a trend that promotes an unhealthy obsession with dieting, exercise, food restriction and body shaming. Frequently promoted on social media, diet culture can reach young people and the consequences can be dire. Constant weight...

October eNews

We have found that October is an ideal time of year for clients to join the Intensive Outpatient Program because often ALL program costs will be covered by insurance before deductibles reset. If you’ve been waiting to make the move and take control of your health, now...

Meet Dr. Sara Hamilton

“At BCC, it is most important to us that we provide this safe space for clients to begin to try to do things differently. Because of stigmas about weight and mental health, this kind of treatment can feel very vulnerable.“ > Read...